Arts of the Ancient Warrior

Iran’s ancient Zoorkhaneh rituals allow visitors the chance to step back in time and step into the arena of the warriors of old.

Rhythmic, precise, timeless, Iran’s Varzesh- e Zoorkhaneh rituals (also known as Pahlevani and Zourkhaneh or varzesh-e pahlavāni rituals) are among the most fascinating of the country’s cultural legacies. A traditional training regime for Persian warriors that combines martial arts, calisthenics, strength training, and music, Zoorkhaneh dates back to 550BC and the Achaemenid Empire. Fusing elements of pre-Islamic culture with both a strong physical and ethical ethos, and detailed in Persian writer Ferdowsi’s classic tome Shahnameh or The Book of Kings, the UNESCO-recognised Zoorkhaneh rituals have been preserved as a gem in Iran’s rich cultural tapestry.

Varzesh- e Zoorkhaneh continues to be performed across Iran, almost always in a traditional domed arena called a Zoorkhane. Considered a sacred space, and translating literally as a ‘place of strength’, these unique venues allow antiquity and modernity to co-exist – watch your head as you enter, as many Zoorkhanes maintain the traditional low-slung entrance ways, a way to teach the pahlevan or ‘wrestlers’ modesty and respect as they bow as they enter.

Within the Zoorkhane lies the Gowd, a recessed octagonal space where men follow choreographed movements to the haunting melody of traditional Persian music, played by a Morshed, who plays a drum-like tombak and recites ancient verses from the Shahnameh, in which the mythological character Rustam practices koshti, or traditional wrestling.

In the movements of Zoorkhaneh, you’ll find elements of koshti (which is said to have contributed to Iran’s success in the Olympic wrestling ring), as well as strength exercises using weights in the shape of clubs, shields, and bows. However, at the heart of this ancient practice is honor, compassion, community, and wisdom rather than aggression, making it as much a national sport and a fascinating tradition to watch as it is a philosophy.

For more unique Experiences click here

Want to Stay Up to Date? Follow us on Facebook or Instagram or Sign Up for our Bi-Weekly Newsletter

About Author

Staff Writer

Ultimate Encounters staff writers and contributors are made up of seasoned travel journalists and expedition leaders who have travelled the globe seeking thrilling new experiences for our readers.

ID); if ($categories) { $category_ids = array(); foreach($categories as $individual_category) $category_ids[] = $individual_category->term_id; $args=array( 'category__in' => $category_ids, 'post__not_in' => array($post->ID), 'posts_per_page'=> 8, 'caller_get_posts'=>1 ); $my_query = new wp_query( $args ); if( $my_query->have_posts() ) { echo '